A special day to celebrate Mum

On this Mothers Day, it would be great if every mum could celebrate not only being a mum, but looking and feeling great.  Surely the legacy that mum's can leave their children is it is who you are, not what you look like that is of prime importance.  It would be great if we loved our bodies no matter what the size and shape. The truth is that we all have bits we don't love but when they impact our ability to function in the world confidently, then these feelings can impact our physical and emotional health. We felt this video was worth watching.

"I've often thought that if I had a daughter that I would build her esteem such that she'd be a little powerhouse of confidence. The thing is, children are so savvy. They pick up on body language, facial nuances, inflection, and they over hear conversations not meant for their sweet little ears." So this Mothers Day think about the message you are sending and celebrate your differences large and small.